Zeal, Aging Redefined, The Podcast!

AGING - No Pressure - Getting In Tune With Your Body!

Educating, knowing, and listening to your body is key (at any age!)  Join me and Phillana Williams, Director of Film and Entertainment for the city of Atlanta as she shares her personal story of getting in tune with her body and how it helped her start her journey of aging out loud!

AGING - OWN IT!

Own Your Age and Shout It from the Rooftops!  Join me and Michelle Sanchez Boyce, one of music industry's top COO's and founder of 50ish, a platform that shines a light on women doing big things in the prime of their lives! Join us  as we discuss coming out of our comfort zone and living our Best Now!

She’s A Boss! Do What You Want When You Want - It’s Never Too Late!

Can we really have it all?  Media Mogul and Entertainment Guru Tresa Sanders says we can!  Tresa will share how it's never to late to do what you love!  She'll share her story of how she started her Media Company at 25 years old and sustained success for over 30 years in an industry that sometimes emphasizes youth surpasses maturity and experience.

Relationships and New Age Dating!

Has the Dating Scene and  Relationships changed for Women 40+?  Do we do the same things we did in our 20's/30's or have we adjusted or elevated our standards!  With the onset of dating apps, does anyone do it the old school way anymore, meeting someone through a friend or at the grocery store, gym or dog park?  Join us as Relationship Experts Dr. Nicole LaBeach and Crystal Khalil provides a mix of old school and new school tips around Dating and Relationships!   

Mindset Check – The New Age of Positive Thinking!

The adage of “your words are powerful” holds true for your thoughts as well. Life starts with our mindset. If we can shift our thoughts and views around aging and life itself with a positive outlook, the benefits are seen in everything we do.
Join me and Dr. Ericka Goodwin, Board Certified Psychiatrist as we discuss the connection between positive thinking and mental and physical health.  We'll discuss how positive thinking is the Superpower that can make us thrive at any age!

The SKINNY on Skincare!

Join one of Atlanta’s most prominent Dermatologists, Dr. Sylvia Wright, MD, as we get Skin Deep and discuss the “why” and “how our skin adjusts as we age. Dr. Wright will provide tips around collagen, hydration, maintenance and overall skincare to help us regain and sustain that Healthy Glow!

Let’s talk about SEX Baby! - Sexual Pleasure As We Age!

We’re talking about SEX with Sexologist and Medical Professor (University of Miami) Dr. Sonjia Kenya!  Dr. Sonjia will educate us on a topic that can be taboo, but should be talked about openly, honestly and with excitement! Join us as we discuss sexual pleasure and being honest with yourself and your partner around what you like and what you don’t to hit your SPOT each and every time!  Grab Your Partner and Listen Up!

Body Talk -Listen Up!

Many of us associate getting older with negatives when in truth, it’s EMPOWERING!   As we age, maintaining overall good health is crucial!
Dr. Contessa Metcalfe is going to share her personal stories around aging out loud and give us tips on how we listen to our bodies to give it want it needs to thrive as we see and feel change!    Listen Up!
 

Aging With Boldness with Rashan Ali!

Now is the time when everything that has shaped us on the inside is what will help us shine the most on the outside.
Media Personality, Actor, Entrepreneur, Wife and Mom Rashan Ali shares her approach to aging and how she ages with boldness, confidence and kick-ass positivity!